Past events tagged "meditation"
Event
Repeats every week 4 times.
Apr. 06, 2019 - 10:30 am to 11:30 am, Apr. 13, 2019 - 10:30 am to 11:30 am, Apr. 20, 2019 - 10:30 am to 11:30 am, Apr. 27, 2019 - 10:30 am to 11:30 am Explore and experience various approaches to meditation, including walking, progressive muscle relaxation, focused attention, mantra, guided, including yoga, nidra, chakra, and visualization. Find a way to prepare for and sit in meditation that works for your mind and body. No prior experience or...
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Event
Apr. 06, 2019 - 10:30 am to 11:30 am, Apr. 13, 2019 - 10:30 am to 11:30 am, Apr. 20, 2019 - 10:30 am to 11:30 am, Apr. 27, 2019 - 10:30 am to 11:30 am
Explore and experience various approaches to meditation, including walking, progressive muscle relaxation, focused attention, mantra, guided, including yoga, nidra, chakra, and visualization. Find a way to prepare for and sit in meditation that works for your mind and body. No prior experience or...
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Event
Feb. 21, 2019 - 6:00 pm to 7:00 pm
Meditation is a practice that is intended to help you reach mental clarity and emotional stability. If you are struggling to focus on your own, guided meditations on virtual reality devices are an excellent way to introduce yourself to the practice. Meditate in virtual environments that indulge...
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Event
Feb. 16, 2019 - 2:00 pm to 4:00 pm
Native American oral storyteller and singer-songwriter Red Feather Woman, a member of the Ft. Peck Tribes, will lead a stress management workshop using Native American teachings and philosophy. All supplies will be provided. Space is limited; registration is required. Please visit our online...
Event
Jan. 15, 2019 - 6:30 pm to 7:30 pm
Join us as we explore a variety of mindfulness activities that can be incorporated into your daily routine. Space is limited; registration required.
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Event
Nov. 03, 2018 - 10:30 am to 11:30 am
Want more peace of mind, a more positive outlook, and sharper focus and mental clarity? It’s all possible through the simple act of meditation. Dive into the science behind the subconscious to explore why your beliefs have such a huge influence on your experiences. Join certified recreational...
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Event
Oct. 10, 2018 - 6:30 pm to 7:30 pm
Join Sara Walsh in a guided meditation practice open to all experience levels. Learn about the health benefits associated with meditation, and tips on how to quiet the mind and body. Appropriate for adults. No online registration necessary.
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