Guided Meditation: Virtual Reality
Meditation is a practice that is intended to help you reach mental clarity and emotional stability. If you are struggling to focus on your own, guided meditations on virtual reality devices are an excellent way to introduce yourself to the practice. Meditate in virtual environments that indulge your personal senses like taking a breather next to gentle sea waves or calming down while soaring in night clouds.
No prior experience with meditation required for participation.