Tag: doula

May 22, 2019 - 11:30 am to 12:30 pm

Have you ever wanted to know more about folk herbalism to support in taking care of your kiddos? Local birth doula Alana Watanabe will lead two workshops on DIY home herbalism. The second workshop will include Spanish translation. Topics discussed will include earache oil, immune buster syrup, and upset tummy tea. We will craft these recipes together and each family will take home samples. No registration is required.

Alana Watanabe, una acompañante en el nacimiento local, dirigirá dos talleres sobre herbolario casero para niños. El segundo taller incluirá traducción en español. Los temas que se analizarán incluirán aceite para el dolor de oídos, jarabe de refuerzo inmunológico y té para el malestar estomacal. Prepararemos estas recetas juntos y cada familia llevará muestras a casa. No es necesario registrarse.

Event Type: 
Class
Age: 
Adult
May 22, 2019 - 10:30 am to 11:30 am

Have you ever wanted to know more about folk herbalism to support in taking care of your kiddos? Local birth doula Alana Watanabe will lead two workshops on DIY home herbalism. The second workshop will include Spanish translation. Topics discussed will include earache oil, immune buster syrup, and upset tummy tea. We will craft these recipes together and each family will take home samples. No registration is required.

Alana Watanabe, una acompañante en el nacimiento local, dirigirá dos talleres sobre herbolario casero para niños. El segundo taller incluirá traducción en español. Los temas que se analizarán incluirán aceite para el dolor de oídos, jarabe de refuerzo inmunológico y té para el malestar estomacal. Prepararemos estas recetas juntos y cada familia llevará muestras a casa. No es necesario registrarse.

Event Type: 
Class
Age: 
Adult
February 2, 2019 - 10:00 am to 12:00 pm

Explore the benefits of practicing yoga during pregnancy. Focusing on safety, we will cover which poses and exercises to avoid. Discover how yoga can help ease prenatal discomforts and provide support during pregnancy, labor/delivery and motherhood. Students will experience a 30 minute prenatal yoga practice at the end of the workshop. Please wear comfortable clothing you can easily move around in. Yoga mats will be provided. Space is limited; registration is required. Please visit our online calendar to register.

Event Type: 
Class
Age: 
Adult