Upcoming events tagged "yoga"

Event

Repeats every week 3 times except Mon Jan 21 2019.
Jan. 07, 2019 - 6:00 pm to 7:00 pm, Jan. 14, 2019 - 6:00 pm to 7:00 pm, Jan. 28, 2019 - 6:00 pm to 7:00 pm
Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those that have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults.   
Event

Feb. 02, 2019 - 10:00 am to 12:00 pm
Explore the benefits of practicing yoga during pregnancy. Focusing on safety, we will cover which poses and exercises to avoid. Discover how yoga can help ease prenatal discomforts and provide support during pregnancy, labor/delivery and motherhood. Students will experience a 30 minute prenatal...