Tag: self care

April 25, 2020 - 10:30 am to 11:15 am

Join us for this beginner-friendly yoga series the second and fourth Saturday of each month. Instructor Anna Gibson will lead participants through these gentle yoga sessions. These lessons will offer techniques to help establish or continue your yoga practice. Registration recommended but not required.

Event Type: 
Class
Age: 
Adult
March 21, 2020 - 11:00 am to 12:00 pm

Join us as we continue our 2020 yoga series with expert Sara Walsh, who is dedicated to giving you time to focus on mindfulness, meditation, and some new yogi skills. Celebrate the end of the series by participating in not only the hour-long class, but an additional hour of a special Nidra session on March 21. This series is BYOMat, if possible. Beginners are always welcome. Space is limited; registration is required. Please visit our online calendar to register.

Event Type: 
Class
Age: 
Adult
December 5, 2019 - 4:00 pm to 5:30 pm

Taking care of yourself doesn't have to break the bank. Learn to make low-cost homemade bath and body products, and take some home with you. This month we’ll make lip balm and sugar scrub. Suitable for 12 years and older.  Space and supplies are limited; registration is recommended. Please visit our online calendar to register.

Event Type: 
Class
Age: 
Teen, Tween