Join our virtual Happy Café – a space to discuss and encourage the importance of happiness and mental well-being via the 10 Keys for Happier Living, outlined by the international organization Action for Happiness. This month will be focused on the fourth key: awareness. We will come together to do some introspective work about our challenges to feeling present, share out tips and tricks for embracing the now, and learning more about what it means to be in the moment. Space is limited; online registration required.
This program will be held online via Zoom. A link will be emailed to registered attendees in advance.