Digital Mindfulness


Reboot your relationship with technology. Learn how your digital practices may influence other areas of your life, and reflect on how you really want to be spending your time online. There are no right or wrong answers here – we'll think, journal and discuss on our way to using technology more mindfully. Appropriate for older teens and adults.

This program will be held online using GoToMeeting. A link to the online meeting will be sent via email in advance. Space is limited; registration required.

Event Type: 
Health and Wellness