Learn yoga through stories, songs, and movement activities. Little yogis will practice breathing exercises and have time to get creative, too. Appropriate for ages 3-8, but older and younger participants are welcome to attend. 

Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours.

All ages and abilities welcome. Space is limited; registration encouraged. Please visit our online calendar to register.

Learn yoga through stories, songs, and movement activities. Little yogis will practice breathing exercises and have time to get creative, too. This program is intended for kids 3-8 years old, but older and younger participants are welcome to attend. 

Join us as we kick off 2020 with a new yoga series with expert Sara Walsh that is dedicated to giving you time to focus on mindfulness, meditation, and some new yogi skills. This series is BYOMat, if possible. Beginners are always welcome. Space is limited; registration is required. Please see our online calendar to register.