Tag: yoga

March 14, 2020 - 10:30 am to 11:30 am

Join us for an hour of mindfulness that is perfect for the whole family. We will share stories, explore different breath techniques, and move our bodies mindfully in a fun and playful way. Bring your own mat, or feel free to use one of ours. All ages and abilities welcome. No registration required.

Event Type: 
Class
Age: 
Family
March 21, 2020 - 11:00 am to 12:00 pm

Join us as we continue our 2020 yoga series with expert Sara Walsh, who is dedicated to giving you time to focus on mindfulness, meditation, and some new yogi skills. Celebrate the end of the series by participating in not only the hour-long class, but an additional hour of a special Nidra session on March 21. This series is BYOMat, if possible. Beginners are always welcome. Space is limited; registration is required. Please visit our online calendar to register.

Event Type: 
Class
Age: 
Adult
March 28, 2020 - 10:30 am to 11:15 pm

Join us for this beginner-friendly yoga series the second and fourth Saturday of each month. Instructor Anna Gibson will lead participants through these gentle yoga sessions. These lessons will offer techniques to help establish or continue your yoga practice. Registration recommended but not required.

Event Type: 
Class
Age: 
Adult
Tags: 
February 29, 2020 - 2:00 pm to 2:30 pm

Learn yoga through stories, songs, and movement activities. Little yogis will practice breathing exercises and have time to get creative, too. Appropriate for ages 3-8, but older and younger participants are welcome to attend. 

Age: 
Children
February 15, 2020 - 2:00 pm to 2:30 pm

Learn yoga through stories, songs, and movement activities. Little yogis will practice breathing exercises and have time to get creative, too. Appropriate for ages 3-8, but older and younger participants are welcome to attend. 

Age: 
Children
February 1, 2020 - 2:00 pm to 2:30 pm

Learn yoga through stories, songs, and movement activities. Little yogis will practice breathing exercises and have time to get creative, too. Appropriate for ages 3-8, but older and younger participants are welcome to attend. 

Age: 
Children
February 1, 2020 - 10:30 am to 11:30 am

Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours.

 

All ages and abilities welcome. Space is limited; registration encouraged. Please visit our online calendar to register.

Age: 
Family
January 18, 2020 - 2:00 pm to 2:30 pm

Learn yoga through stories, songs, and movement activities. Little yogis will practice breathing exercises and have time to get creative, too. This program is intended for kids 3-8 years old, but older and younger participants are welcome to attend. 

Age: 
Children
January 4, 2020 - 2:00 pm to 2:30 pm

Learn yoga through stories, songs, and movement activities. Little yogis will practice breathing exercises and have time to get creative, too. This program is intended for kids 3-8 years old, but older and younger participants are welcome to attend. 

Age: 
Children
January 27, 2020 - 6:00 pm to 7:00 pm

Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those who have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults. Yoga mats will be available.  

Age: 
Adult

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