Tag: wellness

Yoga Basics

Yoga Basics

March 26, 2018 - 6:00 pm to 7:00 pm
Anythink Wright Farms

Learn yoga for strength, flexibility and stress reduction. These sessions are designed for people who are brand new to yoga, and also those that have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults. No online registration necessary.  

Age: 
Adult
Tags: 
yoga
fitness
wellness

Yoga Basics

Yoga Basics

February 26, 2018 - 6:00 pm to 7:00 pm
Anythink Wright Farms

Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those that have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults. No online registration necessary. 

Age: 
Adult
Tags: 
yoga
wellness
fitness

Strike a Pose: Yoga for All Abilities

Strike a Pose: Yoga for All Abilities

February 17, 2018 - 10:30 am to 11:15 am
Anythink Bennett

Take part in the final three sessions of a six-part series of yoga classes at the library. These sessions will offer a survey of multiple forms of yoga – by the end of six weeks you can establish an ongoing practice that suits your lifestyle and your wellness goals. No registration necessary.

 

Age: 
Adult
Tags: 
yoga
wellness
goals
lifestyle

Need Health Insurance? Let the Library Help!

Submitted by mhawkins on Sep 13 2013
A doctor consults with a family.

Need Health Insurance?

In March, 2010, health care in America had its first major reform in decades when President Obama signed the Affordable Health Care Act into law. Changes have been and will continue to be rolling out in waves with the final adjustments taking effect in 2014. So what does this mean? Here's a run down of some of the changes:

Tags: 
health
health insurance
affordable care act
health care
library
classes
workshops
wellness

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