Starting an exercise routine is one thing, but sticking with it—and seeing results—is another. Learn how to set goals, make progress, and devise a workout that works for you. Then, get a jump—literally—on fitness with a routine that you can modify to fit your needs and keep things exciting. No previous fitness experience necessary. Part of Anythink Perl Mack’s Start Something series.
Tag: new years resolution
It saves time, money, and the environment: it’s meal prep! Learn tips and tricks to plan and execute all your cooking for an entire week in just one afternoon, and learn the basics of nutrition science so that you can develop meal plans that fit your health goals. Part of Anythink Perl Mack’s Start Something series.