Tag: health

April 24, 2021 - 5:00 pm to 6:00 pm

Join Certified Pilates Instructor, Michelle Sergeeff, as she guides us through a low impact workout that aims to increase range of motion and strengthen the core. No special equipment or prior experience needed. This program will be held online. A link will be emailed to registered attendees in advance. Space is limited; registration required. Please visit our online calendar to register. 

Contact Mandi with questions: mmiller@anythinklibraries.org

Event Type: 
Class
Health and Wellness
Movement & Dance
Age: 
Adult
January 20, 2021 - 5:00 pm to 6:00 pm

Join our new virtual Happy Café-- a space to discuss and encourage the importance of happiness and mental well-being. During each meeting, our group will delve together into the 10 Keys for Happier Living, outlined by the international organization, Action for Happiness. Inspiring and informative material from Action for Happiness will be shared to help us discover new ways to build joy and create a more caring world.

This event will be held online. A link to join will be sent out via email to registrants in advance. Space is limited; online registration required.   

Event Type: 
Health and Wellness
Age: 
Adult
October 23, 2020 - 12:00 pm to 1:00 pm

Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours. All ages and abilities welcome. Masks are encouraged, and physical distancing will be in place. Space is limited; registration required. Please visit our online calendar to register. 

Event Type: 
Health and Wellness
Age: 
Family
March 7, 2020 - 10:30 am to 11:30 am

Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours.

All ages and abilities welcome. Space is limited; registration encouraged. Please visit our online calendar to register.

Event Type: 
Class
Age: 
Family
February 1, 2020 - 10:30 am to 11:30 am

Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours.

 

All ages and abilities welcome. Space is limited; registration encouraged. Please visit our online calendar to register.

Age: 
Family
January 4, 2020 - 10:30 am to 11:30 am

Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours. All ages and abilities welcome.

Event Type: 
Class
Age: 
Family
December 7, 2019 - 10:30 am to 11:30 am

Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours. All ages and abilities welcome. 

Event Type: 
Class
Age: 
Family
October 26, 2019 - 10:30 am to 11:15 am

Join us for this beginner-friendly yoga series the 2nd and 4th Saturday of each month. Insructor Anna Gibson will lead participants through these gentle yoga sessions. These lessons will offer techniques to help establish or continue your yoga practice.

Event Type: 
Class
Age: 
Adult
October 12, 2019 - 10:30 am to 11:15 am

Join us for this beginner-friendly yoga series the 2nd and 4th Saturday of each month. Instructor Anna Gibson will lead participants through these gentle yoga sessions. These lessons will offer techniques to help establish or continue your yoga practice. Registration is recommended but not required.

Event Type: 
Class
Age: 
Adult
April 18, 2019 - 6:00 pm to 7:00 pm

Are you interested in learning more about alternative, holistic care options? Join us for a conversation about wellness and hear about the practice of acupuncture from Cristina Michaels, L.Ac., from Colorado Art of Acupuncture. Hear how acupuncture has been used throughout history and cultures. Part of Anythink Perl Mack’s Bloom series. 

Event Type: 
Class
Age: 
Adult, Children, Family, Teen, Tween

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