Yoga for Every Body

Have you ever wanted to try yoga but felt a bit unsure where to start? Join us as we learn basic poses that promote strength, flexibility, and stress reduction in a supportive environment, guided by yoga instructor Sara Walsh. The last session, on the 28th, will be 75 minutes and accompanied by relaxing live music and ending with a gong bath meditation. Appropriate for adults and teens ages 16 and up. Space is limited; registration is required. 

Adult, Teen
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Repeats every week 4 times.