Upcoming events tagged "Adults"

Event

Oct. 16, 2021 - 1:00 pm to 2:00 pm
Join Mile High Fitness and Wellness for a relaxing hour of Qi Gong. Qi Gong is an ancient Chinese practice that focuses on breathing techniques, meditations, postures, and guided imagery. Comfortable clothing that allows for freedom of movement is recommended. All abilities welcome. Space is...