Share the Love: "If You Can't Love Yourself..." Self-Care Toolkit

“Self-care” refers to various practices through which we sustain, empower, and love ourselves, so that we might better care for our communities. But what forms of self-care work best for our individual needs? In this workshop, we’ll examine a variety of free tools and techniques that can help us deliberately and effortlessly work towards wellness as a way of life. This experience is part of Anythink Perl Mack’s Share the Love Month, focused on playful projects and thoughtful conversations designed to help deepen relationships with loved ones, our community and ourselves. Best for adults. No registration required.

Age: 
Adult