Renew: Chair Yoga

Explore yoga with us in a safe and friendly environment with seated and optional standing poses. Build strength, flexibility and balance while reducing stress and calming the body and mind. Appropriate for adults. No yoga experience required. This program is part of Renew: A Community Wellness Experience brought to you by Anythink. Space is limited; registration required. 

Age: 
Adult
Event Type: 
Health and Wellness
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