Movement Workshop – Virtual Mat Pilates
Location:
Join Certified Pilates Instructor, Michelle Sergeeff, as she guides us through a low impact workout that aims to increase range of motion and strengthen the core. No special equipment or prior experience needed. This program will be held online. A link will be emailed to registered attendees in advance. Space is limited; registration required. Please visit our online calendar to register.
Contact Mandi with questions: mmiller@anythinklibraries.org
Age:
Adult
Event Type:
Class
Health and Wellness
Movement & Dance
April 24, 2021 - 5:00 pm to 6:00 pm