Past events tagged "wellness"

Event

Apr. 04, 2019 - 6:00 pm to 7:00 pm
How can we ensure that technology serves our needs without overtaking our lives? Join Anythink Perl Mack to discuss the impacts of technology on our lives and relationships, so that you can develop healthier, happier tech habits.  Then, enjoy a self-care tech showcase that highlights apps designed...
Event

Repeats every 3 weeks every Saturday 2 times.
Mar. 09, 2019 - 10:30 am to 11:30 am, Mar. 30, 2019 - 10:30 am to 11:30 am
Get fit at the library! Drop into our monthly exercise program for inspiring and exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience...
Event

Mar. 09, 2019 - 10:30 am to 11:30 am, Mar. 30, 2019 - 10:30 am to 11:30 am
Get fit at the library! Drop into our monthly exercise program for inspiring and exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience...
Event

Mar. 02, 2019 - 10:30 am to 11:30 am
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours. 
Event

Feb. 09, 2019 - 10:30 am to 11:30 am
Get fit at the library! Drop into our monthly exercise program for inspiring and exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience...
Event

Jan. 12, 2019 - 11:00 am to 12:30 pm
Explore and share meditation apps to learn tips on how to relax and decrease stress.  Appropriate for ages 18 and up. Light refreshments will be served.
Event

Dec. 27, 2018 - 6:00 pm to 7:00 pm
Making sure a picky eater gets their 5-7 servings of fruits and veggies can feel like an uphill battle, but Anythink is here to help! Learn inventive, clever recipes for disguising produce in dishes so delicious that you won’t even know they’re full of nutrients. Part of Anythink Perl Mack’s Feast...
Event

Dec. 01, 2018 - 10:30 am to 11:30 am
Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.
Event

Nov. 03, 2018 - 9:30 am to 10:30 am
Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.
Event

Oct. 06, 2018 - 9:30 am to 10:30 am
Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.

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