Past events tagged "movement"

Event

Feb. 09, 2019 - 10:30 am to 11:30 am
Get fit at the library! Drop into our monthly exercise program for inspiring and exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience...
Event

Feb. 02, 2019 - 10:30 am to 11:30 am
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours. 
Event

Nov. 03, 2018 - 9:30 am to 10:30 am
Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.
Event

Jun. 01, 2018 - 11:00 am to 12:00 pm
Get in the swing of things during this fun, interactive session that showcases various styles of swing and jazz dance. Hop out of your chair and learn some moves from some of Denver's most talented dancers.
Event

May. 22, 2018 - 11:30 am to 12:30 pm
Listen to a fun and engaging story about how animals move. Then, meet and touch live small animals that move in various ways. For children age 3-6.