Past events tagged "exercise"
Event
Sep. 18, 2021 - 11:00 am to 12:00 pm
Join Michelle Sergeeff as she guides us through a Zumba dance workout influenced by Latin rhythms and international music.
No prior dance experience required. All abilities welcome. Space is limited; registration required. Please visit our online calendar to register.
Tags:
Event
Nov. 02, 2019 - 10:30 am to 11:30 am
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours. All ages and abilities...
Event
Oct. 26, 2019 - 10:30 am to 11:15 am
Join us for this beginner-friendly yoga series the 2nd and 4th Saturday of each month. Insructor Anna Gibson will lead participants through these gentle yoga sessions. These lessons will offer techniques to help establish or continue your yoga practice.
Event
Oct. 12, 2019 - 10:30 am to 11:15 am
Join us for this beginner-friendly yoga series the 2nd and 4th Saturday of each month. Instructor Anna Gibson will lead participants through these gentle yoga sessions. These lessons will offer techniques to help establish or continue your yoga practice. Registration is recommended but not required.
Event
Oct. 05, 2019 - 10:30 am to 11:30 am
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and...
Event
Aug. 31, 2019 - 3:00 pm to 4:30 pm
Have you ever dreamed of discovering the Triforce in a ruined castle, or defending your garden from hordes of voracious zombies? Now you can! Use tried and true game design principles to translate the biggest and best video games from screen to library so that we can play them together in real life...
Event
Aug. 24, 2019 - 10:00 am to 11:00 am
Get fit at the library! Drop into our exercise program for inspiring, exhilarating workouts clued into your goals and fitness level. No previous fitness experience necessary. Please wear workout-ready clothes. Best for teens through adults.
Event
Aug. 03, 2019 - 10:30 am to 11:30 am
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and...
Event
Jun. 01, 2019 - 10:30 am to 11:30 am
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat or feel free to use one of ours! All ages and...
Event
May. 11, 2019 - 9:30 am to 10:30 am
Start your weekend right by getting fit at the library! Drop into our monthly exercise program for inspiring, exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No...