Action for Happiness: Happy Cafe

Join our Happy Café – a space to discuss and encourage the importance of happiness and mental wellbeing. We reference the 10 Keys for Happier Living, outlined by the international organization Action for Happiness. This month’s discussion topic is resilience. Learn techniques from each other on how to cope with adversity using emotional strength to better prepare for the future. Together, discover new ways to build joy and create a more caring world. Space is limited; registration required. 

Age: 
Adult
Event Type: 
Class