The Magic of Mindfulness

Location: 

Discover the power of mindfulness as local certified recreational therapist Amber Gerber leads participants to the greater understanding of their mind. In this program, participants will do brain exercises, learn the impact of thought on their daily lives, and participate in a mind-healing session. Leave this program renewed, refreshed, and with your own gratitude journal to take home.

 

Age: 
Adult
Event Type: 
Class