Explore yoga with us in a safe and friendly environment with seated and optional standing poses. Build strength, flexibility and balance while reducing stress and calming the body and mind. Appropriate for adults.
This program will be held online. A link will be emailed to registered attendees in advance.
For questions, please contact Catherine at email@example.com.
Health and Wellness
February 10, 2021 - 9:30 am to 10:15 am