Past events tagged "stress relief"

Event

Apr. 01, 2021 - 12:00 pm to Apr. 30, 2021 - 6:00 pm
Take home a kit that'll help you de-stress! You'll find a number of calming projects to do and make including a tiny lava lamp necklace. Appropriate for ages 12 and up. Pick up your kit at Anythink Bennett during the month of April while supplies last. Questions? Email Molly at mdewolff@...
Event

Repeats every week 3 times except Mon Jan 20 2020.
Jan. 06, 2020 - 6:00 pm to 7:00 pm, Jan. 13, 2020 - 6:00 pm to 7:00 pm, Jan. 27, 2020 - 6:00 pm to 7:00 pm
Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those who have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults. Yoga mats will be available.  
Event

Jan. 06, 2020 - 6:00 pm to 7:00 pm, Jan. 13, 2020 - 6:00 pm to 7:00 pm, Jan. 27, 2020 - 6:00 pm to 7:00 pm
Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those who have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults. Yoga mats will be available.  
Event

Jan. 06, 2020 - 6:00 pm to 7:00 pm, Jan. 13, 2020 - 6:00 pm to 7:00 pm, Jan. 27, 2020 - 6:00 pm to 7:00 pm
Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those who have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults. Yoga mats will be available.  
Event

Nov. 23, 2019 - 2:00 pm to 3:30 pm
Handle all your holiday stresses with ease! Join local expert and certified health coach Melani Schweder for an afternoon dedicated to self-care and stress relief. Participants will learn about herbs that boost the body's resilience to stress, and create a calming essential oil rollerball to take...