Past events tagged "mindfulness"
Event
Apr. 27, 2019 - 11:00 am to 12:00 pm
Learn new tools to integrate mindfulness into your daily routine. This program will teach mindfulness skills focused on breath work as well as eating mindfully and mindful walking. You will also be introduced to applications that you can use on your devices to incorporate mindfulness into your...
Event
Repeats every month on January, February, March on the second Thursday until Thu Mar 14 2019.
Jan. 10, 2019 - 11:30 am to 12:30 pm, Feb. 14, 2019 - 11:30 am to 12:30 pm, Mar. 14, 2019 - 11:30 am to 12:30 pm Mindful Mornings will give you the experience on how to integrate mindfulness into your daily routine. Learn skills focused on breath work such as eating mindfully and mindful walking. Registration encouraged
Mañanas de conciencia le dará la experiencia sobre cómo integrar una práctica de como...
Event
Mar. 02, 2019 - 10:30 am to 11:30 am
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours.
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Event
Jan. 10, 2019 - 11:30 am to 12:30 pm, Feb. 14, 2019 - 11:30 am to 12:30 pm, Mar. 14, 2019 - 11:30 am to 12:30 pm
Mindful Mornings will give you the experience on how to integrate mindfulness into your daily routine. Learn skills focused on breath work such as eating mindfully and mindful walking. Registration encouraged
Mañanas de conciencia le dará la experiencia sobre cómo integrar una práctica de como...
Event
Feb. 07, 2019 - 5:00 pm to 6:30 pm
Enjoy a peaceful atmosphere and create original mandala artwork on a stone. Appropriate for ages 12 and older. Space is limited. Registration required. Please visit our online calendar to register.
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Event
Feb. 02, 2019 - 10:30 am to 11:30 am
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours.
Event
Jan. 15, 2019 - 6:30 pm to 7:30 pm
Join us as we explore a variety of mindfulness activities that can be incorporated into your daily routine. Space is limited; registration required.
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Event
Jan. 12, 2019 - 11:00 am to 12:30 pm
Explore and share meditation apps to learn tips on how to relax and decrease stress. Appropriate for ages 18 and up. Light refreshments will be served.
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Event
Jan. 10, 2019 - 11:30 am to 12:30 pm, Feb. 14, 2019 - 11:30 am to 12:30 pm, Mar. 14, 2019 - 11:30 am to 12:30 pm
Mindful Mornings will give you the experience on how to integrate mindfulness into your daily routine. Learn skills focused on breath work such as eating mindfully and mindful walking. Registration encouraged
Mañanas de conciencia le dará la experiencia sobre cómo integrar una práctica de como...
Event
Jan. 08, 2019 - 6:30 pm to 7:30 pm
Come enjoy a peaceful atmosphere and create original mandala artwork on a stone. Appropriate for adults. Space is limited. Registration required.
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