Tag: exercise

June 1, 2019 - 10:30 am to 11:30 am

Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat or feel free to use one of ours! All ages and abilities welcome.

Event Type: 
Class
Age: 
Family
May 11, 2019 - 9:30 am to 10:30 am

Start your weekend right by getting fit at the library! Drop into our monthly exercise program for inspiring, exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience necessary. Please wear clothes and shoes that will be comfortable for a workout.

Event Type: 
Class
Age: 
Adult, Family, Teen
April 13, 2019 - 9:30 am to 10:30 am

Start your weekend right by getting fit at the library! Drop into our monthly exercise program for inspiring, exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience necessary. Please wear clothes and shoes that will be comfortable for a workout. 

Event Type: 
Class
Age: 
Adult, Teen
March 30, 2019 - 10:30 am to 11:30 am

Get fit at the library! Drop into our monthly exercise program for inspiring and exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience necessary. Please wear clothes and shoes that will be comfortable for a workout. Best for teens through adults. 

Event Type: 
Class
Age: 
Adult, Teen
January 12, 2019 - 10:30 am to 11:30 am

Get fit at the library! Drop into our monthly exercise program for inspiring and exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience necessary. Please wear clothes and shoes that will be comfortable for a workout. 

Event Type: 
Class
Age: 
Adult, Teen
January 5, 2019 - 10:30 am to 11:30 am

Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome. 

Event Type: 
Class
Age: 
Adult, Children, Family, Teen, Tween
October 6, 2018 - 9:30 am to 10:30 am

Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.

Age: 
Adult, Children, Family, Teen, Tween
March 28, 2017 - 4:00 pm to 5:00 pm

Tired of sitting all day in class? After-school is a great time to get up and move! We will do a different, fun activity each week that’ll get the heart pumping followed by a free, nutritious snack provided by the Food Bank of the Rockies. Appropriate for kids up to age 18. No registration required. 

Age: 
Children, Teen, Tween
February 28, 2017 - 4:00 pm to 5:00 pm

Tired of sitting all day in class? After-school is a great time to get up and move! We will do a different, fun activity each week that'll get the heart pumping followed by a free, nutritious snack provided by the Food Bank of the Rockies. Appropriate for kids up to age 18. No registration required.

Age: 
Children, Teen, Tween
January 31, 2017 - 4:00 pm to 5:00 pm

Tired of sitting all day in class? After-school is a great time to get up and move! We will do a different, fun activity each week that’ll get the heart pumping followed by a free, nutritious snack provided by the Food Bank of the Rockies. Appropriate for kids up to age 18. No registration required. 

Age: 
Children, Teen, Tween

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