Tag: yoga

March 26, 2018 - 6:00 pm to 7:00 pm

Learn yoga for strength, flexibility and stress reduction. These sessions are designed for people who are brand new to yoga, and also those that have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults. No online registration necessary.  

Age: 
Adult
March 10, 2018 - 11:00 am to 12:00 pm

Yoga is for everyone – regardless of size, background, age or flexibility. Explore yoga with us in a safe and friendly environment, with lots of modifications and props available for every ability level. Learn basic poses that build strength and flexibility while incorporating breathing techniques to help calm and de-stress your body. Appropriate for ages 12 and up. No registration required.

Event Type: 
Class
Age: 
Adult
Tags: 
February 10, 2018 - 11:00 am to 12:00 pm

Yoga is truly for everyone – regardless of size, background, age or flexibility. Explore yoga with us in a safe and friendly environment, with lots of modifications and props available for every ability level. Learn basic poses that build strength and flexibility while incorporating breathing techniques to help calm and de-stress your body. Appropriate for ages 12 and up. No registration required.

Event Type: 
Class
Age: 
Adult
Tags: 
February 26, 2018 - 6:00 pm to 7:00 pm

Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those that have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults. No online registration necessary. 

Age: 
Adult
February 17, 2018 - 10:30 am to 11:15 am

Take part in the final three sessions of a six-part series of yoga classes at the library. These sessions will offer a survey of multiple forms of yoga – by the end of six weeks you can establish an ongoing practice that suits your lifestyle and your wellness goals. No registration necessary.

 

Age: 
Adult
September 24, 2016 - 10:30 am to 11:30 am

Have you always wanted to take a yoga class but felt unsure about where to start? Do you think you’re not flexible enough or strong enough to take a class? This class is for you! Real yoga is truly for everyone, regardless of size, background, age or flexibility. Explore yoga with us in a safe and friendly environment. We will workshop fun poses and learn breathing techniques that will help calm and de-stress your body.  Appropriate for ages 12 and up.  No registration required.

Event Type: 
Class
Tags: 
July 22, 2016 - 10:00 am to 10:30 am

Stories come alive with yoga. Children will improve balance, fine motor skills and attention through fun stories, poses and games. Appropriate for ages 2-6. Space is limited; registration required.

Event Type: 
Class
Age: 
Children
February 20, 2016 - 10:00 am to 11:00 am

Have you always wanted to take a yoga class but felt unsure about where to start? Do you think you’re not flexible enough or strong enough to take a class? This class is for you! Real yoga is truly for everyone, regardless of size, background, age or flexibility. Explore yoga with us in a safe and friendly environment. We will workshop fun poses and learn breathing techniques that will help calm and de-stress your body.  Appropriate for ages 12 and up.  No registration required.

Event Type: 
Class
Age: 
Adult, Children, Teen, Tween
Tags: 
January 23, 2016 - 10:00 am to 11:00 am

Have you always wanted to take a yoga class but felt unsure about where to start? Do you think you’re not flexible enough or strong enough to take a class? This class is for you! Real yoga is truly for everyone, regardless of size, background, age or flexibility. Explore yoga with us in a safe and friendly environment. We will workshop fun poses and learn breathing techniques that will help calm and de-stress your body.  Appropriate for ages 12 and up.  No registration required.

Event Type: 
Class
Age: 
Adult, Teen, Tween
Tags: 
October 31, 2015 - 10:00 am to 11:00 am

Have you always wanted to take a yoga class but felt unsure about where to start? Do you think you’re not flexible enough or strong enough to take a class? This class is for you! Real yoga is truly for everyone, regardless of size, background, age or flexibility. Explore yoga with us in a safe and friendly environment. We will workshop fun poses and learn breathing techniques that will help calm and de-stress your body.  Appropriate for ages 12 and up. No registration required.

Event Type: 
Class
Age: 
Adult, Teen, Tween
Tags: 

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