Tag: yoga

October 6, 2018 - 9:30 am to 10:30 am

Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.

Age: 
Adult, Children, Family, Teen, Tween
October 20, 2018 - 10:00 am to 11:00 am

Have you always wanted to take a yoga class but felt unsure where to start? Do you think you’re not flexible enough or strong enough to take a class? This class is for you! Real yoga is truly for everyone, regardless of size, background, age, or flexibility. Explore yoga with us in a safe and friendly environment. We will practice fun poses and learn breathing techniques that will help calm and de-stress your body. Appropriate for teens and adults ages 16 and up. Space is limited; registration is required. 

Event Type: 
Class
Age: 
Adult, Teen
September 1, 2018 - 9:30 am to 10:30 am

Join us for family yoga at Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome. No registration required.

Event Type: 
Class
Age: 
Adult, Children, Family, Teen, Tween
September 22, 2018 - 1:00 pm to 2:00 pm

Bring the whole family for an all-ages yoga class. Explore yoga through basic poses that build strength and flexibility while incorporating breathing techniques to help calm and de-stress your body. Children ages 10 and under should be accompanied by an adult. No registration required.

Event Type: 
Class
Age: 
Adult, Children, Family, Teen, Tween
Tags: 
August 6, 2018 - 4:00 pm to 5:00 pm

Radiant Beginnings Yoga will lead a special yoga session just for kids. Learn to breathe deeply and move creatively in this fun class for yoginis of all levels. Appropriate for ages 6-10. Space is limited; registration required. Please visit our online calendar to register.

Age: 
Children
July 30, 2018 - 4:00 pm to 5:00 pm

Radiant Beginnings Yoga will lead a special yoga session just for kids. Learn to breathe deeply and move creatively in this fun class for yoginis of all levels. Appropriate for ages 6-10. Space is limited; registration required. Please visit our online calendar to register.

Age: 
Children
April 28, 2018 - 12:00 pm to 1:00 pm

Have you ever wanted to try yoga but felt a bit unsure where to start? Join us as we learn basic poses that promote strength, flexibility, and stress reduction in a supportive environment, guided by yoga instructor Sara Walsh. The last session, on the 28th, will be 75 minutes and accompanied by relaxing live music and ending with a gong bath meditation. Appropriate for adults and teens ages 16 and up. Space is limited; registration is required. 

Event Type: 
Class
Age: 
Adult, Teen
April 7, 2018 - 1:00 pm to 2:00 pm

Bring the whole family for an all-ages yoga class. Explore yoga through basic poses that build strength and flexibility while incorporating breathing techniques to help calm and de-stress your body. Children ages 10 and under should be accompanied by an adult.  No registration required.
 

Event Type: 
Class
Age: 
Adult, Children, Family, Teen, Tween
Tags: 
March 26, 2018 - 6:00 pm to 7:00 pm

Learn yoga for strength, flexibility and stress reduction. These sessions are designed for people who are brand new to yoga, and also those that have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults. No online registration necessary.  

Age: 
Adult
March 10, 2018 - 11:00 am to 12:00 pm

Yoga is for everyone – regardless of size, background, age or flexibility. Explore yoga with us in a safe and friendly environment, with lots of modifications and props available for every ability level. Learn basic poses that build strength and flexibility while incorporating breathing techniques to help calm and de-stress your body. Appropriate for ages 12 and up. No registration required.

Event Type: 
Class
Age: 
Adult
Tags: 

Pages