Tag: fitness

August 24, 2019 - 10:00 am to 11:00 am

Get fit at the library! Drop into our exercise program for inspiring, exhilarating workouts clued into your goals and fitness level. No previous fitness experience necessary. Please wear workout-ready clothes. Best for teens through adults. 

Event Type: 
Class
Age: 
Adult, Teen
May 11, 2019 - 9:30 am to 10:30 am

Start your weekend right by getting fit at the library! Drop into our monthly exercise program for inspiring, exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience necessary. Please wear clothes and shoes that will be comfortable for a workout.

Event Type: 
Class
Age: 
Adult, Family, Teen
April 11, 2019 - 6:00 pm to 7:00 pm

Move gently, but intentionally, to strengthen your mind, body, and spirit as you learn the basics of this meditative martial art from Asia. Please wear (or bring) loose-fitting clothing in order not to restrict your range of motion. Part of Anythink Perl Mack’s Bloom series. Taught by instructors from Body & Brain Yoga Tai Chi. 

Event Type: 
Class
Age: 
Adult
April 13, 2019 - 9:30 am to 10:30 am

Start your weekend right by getting fit at the library! Drop into our monthly exercise program for inspiring, exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience necessary. Please wear clothes and shoes that will be comfortable for a workout. 

Event Type: 
Class
Age: 
Adult, Teen
March 30, 2019 - 10:30 am to 11:30 am

Get fit at the library! Drop into our monthly exercise program for inspiring and exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience necessary. Please wear clothes and shoes that will be comfortable for a workout. Best for teens through adults. 

Event Type: 
Class
Age: 
Adult, Teen
February 9, 2019 - 10:30 am to 11:30 am

Get fit at the library! Drop into our monthly exercise program for inspiring and exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience necessary. Please wear clothes and shoes that will be comfortable for a workout. Best for teens through adults. 

Event Type: 
Class
Age: 
Adult, Teen
January 12, 2019 - 10:30 am to 11:30 am

Get fit at the library! Drop into our monthly exercise program for inspiring and exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience necessary. Please wear clothes and shoes that will be comfortable for a workout. 

Event Type: 
Class
Age: 
Adult, Teen
January 10, 2019 - 6:00 pm to 7:00 pm

Starting an exercise routine is one thing, but sticking with it—and seeing results—is another. Learn how to set goals, make progress, and devise a workout that works for you. Then, get a jump—literally—on fitness with a routine that you can modify to fit your needs and keep things exciting. No previous fitness experience necessary. Part of Anythink Perl Mack’s Start Something series. 

Event Type: 
Class
Age: 
Adult
February 27, 2019 - 10:00 am to 11:00 am

Strap, wrap or just carry your baby in and be ready to bust some serious moves. Appropriate for ages 0-24 months and their caregiver. 

Age: 
Adult

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